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Morning Routine - Start your day with a win
Manage episode 325450385 series 2864493
We walk through my morning routine that does not start at 5 am but is an amazing way to start the day. I share my favourite meditation from Mindvalley, it’s game-changer for those of us that need extra help with focus.
Try it out for a week… I promise you will feel amazing after just a few days!
Mindvalley - 6 phase meditation:
102 episoder
Manage episode 325450385 series 2864493
We walk through my morning routine that does not start at 5 am but is an amazing way to start the day. I share my favourite meditation from Mindvalley, it’s game-changer for those of us that need extra help with focus.
Try it out for a week… I promise you will feel amazing after just a few days!
Mindvalley - 6 phase meditation:
102 episoder
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