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The Truth About Dieting with Maria Bonita Welsh

35:06
 
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Manage episode 286195571 series 2395551
Innhold levert av mooseletoe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av mooseletoe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

My guest today is an expert in holistic well being. Maria talks to us today about why dieting doesn't really work, and how mindset is absolutely key when it comes to well being. Learn how she works with clients to help them achieve the results they want in order to stay healthy. Her mission is to empower women to create their own version of holistic well being.
Through switching up her diet and lifestyle she was able to improve her internal health and external life. Now she is sharing how to do it with you.

Follow Maria:

Instagram and Facebook

@thevidabonita

Website:

https://thevidabonita.com/

Email:

mariabonita@thevidabonita.com

Contact me:

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

Free Heart Chakra Healing Guided Meditation

https://www.melissaoatman.com/landing-page

Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Purchase my book Mindfulness Matters

https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2

Follow me on social media:

https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/

http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

  continue reading

904 episoder

Artwork
iconDel
 
Manage episode 286195571 series 2395551
Innhold levert av mooseletoe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av mooseletoe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

My guest today is an expert in holistic well being. Maria talks to us today about why dieting doesn't really work, and how mindset is absolutely key when it comes to well being. Learn how she works with clients to help them achieve the results they want in order to stay healthy. Her mission is to empower women to create their own version of holistic well being.
Through switching up her diet and lifestyle she was able to improve her internal health and external life. Now she is sharing how to do it with you.

Follow Maria:

Instagram and Facebook

@thevidabonita

Website:

https://thevidabonita.com/

Email:

mariabonita@thevidabonita.com

Contact me:

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

Free Heart Chakra Healing Guided Meditation

https://www.melissaoatman.com/landing-page

Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Purchase my book Mindfulness Matters

https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2

Follow me on social media:

https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/

http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

  continue reading

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