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Holistic Health: Nutrition, Mindfulness, & Reclaiming Your Well-Being with Dr. Donna Poppendieck – Episode 339

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Innhold levert av Triad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Triad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Transform your health from the inside out. By integrating mindful nutrition and holistic practices, you can reclaim your well-being without the need for extreme interventions. Small, intentional changes make a big impact on your mental and physical health. In this episode, Dr. Graham Taylor is joined by Dr. Donna Poppendieck, an expert in holistic health with over 15 years of experience in mental health education and dual-diagnosis treatment. Donna is the founder of Health and Wellness Online LLC, an innovative platform offering science-based courses on natural approaches to mental and physical well-being for both professionals and the public. Her mission is to empower individuals to achieve optimal health through accessible, research-backed alternatives to conventional medicine. Join us as we explore how nutrition can serve as a cornerstone for mental wellness and lasting health.

For more information about Health and Wellness Online, please visit: https://healthandwellnessonline.org
View available Holistic Guides provided by Health and Wellness Online: https://healthandwellnessonline.org/holistic-guides/
Learn more about available CEU Courses, please visit: https://healthandwellnessonline.org/courselist/
Read blog posts by Dr. Poppendieck to get insight on a holistic healthy living:https://healthandwellnessonline.org/blog-posts/
Connect with Health and Wellness Online on Instagram at: https://www.instagram.com/healthandwellnessonlinellc/
Subscribe to Health and Wellness Online on YouTube at: https://www.youtube.com/channel/UC244vll4b0IK_gSa6aA7RrQ

  continue reading

103 episoder

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iconDel
 
Manage episode 446639587 series 2661140
Innhold levert av Triad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Triad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Transform your health from the inside out. By integrating mindful nutrition and holistic practices, you can reclaim your well-being without the need for extreme interventions. Small, intentional changes make a big impact on your mental and physical health. In this episode, Dr. Graham Taylor is joined by Dr. Donna Poppendieck, an expert in holistic health with over 15 years of experience in mental health education and dual-diagnosis treatment. Donna is the founder of Health and Wellness Online LLC, an innovative platform offering science-based courses on natural approaches to mental and physical well-being for both professionals and the public. Her mission is to empower individuals to achieve optimal health through accessible, research-backed alternatives to conventional medicine. Join us as we explore how nutrition can serve as a cornerstone for mental wellness and lasting health.

For more information about Health and Wellness Online, please visit: https://healthandwellnessonline.org
View available Holistic Guides provided by Health and Wellness Online: https://healthandwellnessonline.org/holistic-guides/
Learn more about available CEU Courses, please visit: https://healthandwellnessonline.org/courselist/
Read blog posts by Dr. Poppendieck to get insight on a holistic healthy living:https://healthandwellnessonline.org/blog-posts/
Connect with Health and Wellness Online on Instagram at: https://www.instagram.com/healthandwellnessonlinellc/
Subscribe to Health and Wellness Online on YouTube at: https://www.youtube.com/channel/UC244vll4b0IK_gSa6aA7RrQ

  continue reading

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