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When "Negative" Emotions Attack - Loosen Your Grip
Manage episode 329569131 series 2606957
The polarization of thoughts. We just can't win against the negative emotion. The competition of behaviours and the fight, where does it end? If we don't win we lose? If we're not happy does that mean we're doing something wrong? Let's talk about negative emotions and answer our friends question. Free 5-Part Anxiety Mini-Course: https://www.scottstemarie.com/conqueranxiety
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message104 episoder
Manage episode 329569131 series 2606957
The polarization of thoughts. We just can't win against the negative emotion. The competition of behaviours and the fight, where does it end? If we don't win we lose? If we're not happy does that mean we're doing something wrong? Let's talk about negative emotions and answer our friends question. Free 5-Part Anxiety Mini-Course: https://www.scottstemarie.com/conqueranxiety
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message104 episoder
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