Gå frakoblet med Player FM -appen!
Your Mind Isn't Worthy of Your Worship - A Perspective & Meditation to Stop Overthinking
Manage episode 331595659 series 2606957
Is your mind really worthy of such admiration, attention and energy? In this episode on the Being Human Podcast I share a simple meditation and simple examples as to why you don't have to believe everything you think. Worshiping the mind is a thankless task.
FREE ANXIETY VIDEO SERIES: https://www.scottstemarie.com/conqueranxiety
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message104 episoder
Manage episode 331595659 series 2606957
Is your mind really worthy of such admiration, attention and energy? In this episode on the Being Human Podcast I share a simple meditation and simple examples as to why you don't have to believe everything you think. Worshiping the mind is a thankless task.
FREE ANXIETY VIDEO SERIES: https://www.scottstemarie.com/conqueranxiety
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message104 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.