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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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#246 Is This What Life Should Be?
Manage episode 364377333 series 3357346
Innhold levert av Laura Lummer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Laura Lummer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Let’s dive into the topic of emotional processing and its significance in the healing journey.
Exploring emotions, stories, and the stress we create for ourselves is powerful but uncomfortable work.
In today’s episode of the Breast Cancer Recovery Coach Podcast I hope to encourage you to embrace vulnerability, let go of personas, and find self-compassion and growth.
Whatever you're going through right now or what might lie ahead, I’ll invite you to embrace and explore a powerful question that just might lead you to profound self-discovery and personal growth.
Life is imperfect for all of us, but by approaching it with curiosity and open hearts, I believe we can create lives that are even better than before breast cancer.
Referred to in this episode:
285 episoder
