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Innhold levert av Amy Purdy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Purdy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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20: How to Take Control of Your Thoughts [3-MIN BONUS EPISODE]

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Manage episode 289462343 series 2870749
Innhold levert av Amy Purdy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Purdy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you!

This golden nugget is with Ashleigh Di Lello who shares how we can overcome our physical and emotional pain by tapping into our subconscious minds. Everything she teaches is backed by neuroscience and has helped her overcome her own chronic pain.

Tune into the full episode here.

  continue reading

60 episoder

Artwork
iconDel
 
Manage episode 289462343 series 2870749
Innhold levert av Amy Purdy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Purdy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you!

This golden nugget is with Ashleigh Di Lello who shares how we can overcome our physical and emotional pain by tapping into our subconscious minds. Everything she teaches is backed by neuroscience and has helped her overcome her own chronic pain.

Tune into the full episode here.

  continue reading

60 episoder

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