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Innhold levert av Christine DeFilippis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christine DeFilippis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Summer Bodies, Beach Bodies and Being Brave with Christine DeFilippis - Episode 20

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Manage episode 296770944 series 2866172
Innhold levert av Christine DeFilippis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christine DeFilippis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It is summer time and there is a ton of marketing around "Summer Bodies" and "Beach Bodies". What is a summer body?
In this weeks solo episode I share my thoughts on summer bodies, beach bodies and calling people 'brave".

In this episode we talk about

  • shameful marketing around beach bodies and summer bodies
  • Beach bodies and summer bodies on social media
  • Fat phobia on instagram and tiktok
  • and so much more

Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.

CONNECT WITH Christine

on Instagram

On Facebook
On LinkedIn

Website
Pop Fit Studio

CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook

Learn more about the Body Image Upgrade

  continue reading

94 episoder

Artwork
iconDel
 
Manage episode 296770944 series 2866172
Innhold levert av Christine DeFilippis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christine DeFilippis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It is summer time and there is a ton of marketing around "Summer Bodies" and "Beach Bodies". What is a summer body?
In this weeks solo episode I share my thoughts on summer bodies, beach bodies and calling people 'brave".

In this episode we talk about

  • shameful marketing around beach bodies and summer bodies
  • Beach bodies and summer bodies on social media
  • Fat phobia on instagram and tiktok
  • and so much more

Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.

CONNECT WITH Christine

on Instagram

On Facebook
On LinkedIn

Website
Pop Fit Studio

CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook

Learn more about the Body Image Upgrade

  continue reading

94 episoder

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