))
The Four R's of Restorative
Manage episode 342693543 series 3317345
Innhold levert av Clint & Robyn Pigeon and Robyn Pigeon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Clint & Robyn Pigeon and Robyn Pigeon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It's wonderful, calming, and relaxing here in the bunkhouse as Gina and Dereck join Clint and Robyn to discuss all things movement. Gina is the owner and operator of Restorative Sports Therapy and "believes movement is one of the most powerful medicines we have and by finding a mind-body connection through movement we can balance physical, emotional, and mental well-being." The four also discuss the importance of meditation and breathwork.
www.businesslifeofhusbandandwife.ca
115 episoder
Del
