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Innhold levert av Alyssa Truelove. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alyssa Truelove eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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011 / Navigating Lupus and the Art of Mindfulness With Jodie Nimigon-Young

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Manage episode 412825627 series 3539939
Innhold levert av Alyssa Truelove. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alyssa Truelove eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, I was joined by the inspiring Jodi Nimigan Young, a lupus warrior and healthcare social worker, who shared her profound journey managing lupus with positivity and resilience. We dove into the importance of stress management, self-care, and mindfulness, especially when living with a chronic illness.

Jodi also discussed her book "Fabulupus," which offers guidance to young adults with chronic conditions. We talked about her advocacy work and the power of open communication about illness with family, friends, society, and so much more.

Connect with Jodie Nimigon-Young:

Instagram: @fabulupus.book

Connect with Alyssa Truelove:

Instagram: @‌chronicallyfulfilledlife

TikTok: @‌chronicallyfulfilledlife

Website: http://www.chronicallyfulfilledlife.com

Email: alyssa@chronicallyfulfilledlife.com

  continue reading

12 episoder

Artwork
iconDel
 
Manage episode 412825627 series 3539939
Innhold levert av Alyssa Truelove. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alyssa Truelove eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, I was joined by the inspiring Jodi Nimigan Young, a lupus warrior and healthcare social worker, who shared her profound journey managing lupus with positivity and resilience. We dove into the importance of stress management, self-care, and mindfulness, especially when living with a chronic illness.

Jodi also discussed her book "Fabulupus," which offers guidance to young adults with chronic conditions. We talked about her advocacy work and the power of open communication about illness with family, friends, society, and so much more.

Connect with Jodie Nimigon-Young:

Instagram: @fabulupus.book

Connect with Alyssa Truelove:

Instagram: @‌chronicallyfulfilledlife

TikTok: @‌chronicallyfulfilledlife

Website: http://www.chronicallyfulfilledlife.com

Email: alyssa@chronicallyfulfilledlife.com

  continue reading

12 episoder

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