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Innhold levert av Climate Change and Happiness, Thomas Doherty, and Panu Pihkala. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Climate Change and Happiness, Thomas Doherty, and Panu Pihkala eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Season 4, Episode 10: Wisdom for the New Year

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Manage episode 459127183 series 3380913
Innhold levert av Climate Change and Happiness, Thomas Doherty, and Panu Pihkala. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Climate Change and Happiness, Thomas Doherty, and Panu Pihkala eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

image credit | Serge Taeymans

Season 4, Episode 10: Wisdom for the New Year

Thomas and Panu had a mindful dialog about the end of the year to new year’s transition. Looking back on 2024, they noted the significance of Panu’s climate emotions wheel for people new to expressing feelings about climate and environmental issues, the challenges of being seen as an expert, and the importance of taking regular breaks to appreciate our efforts and accomplishments (or what Thomas calls a “behavioral sabbath”). Looking ahead, they shared the embodied activities they each do like cross country skiing as ways to recreate and restore themselves, and taking on new creative past times like training in Butoh theater (for Panu) and drumming (for Thomas). Ultimately, they emphasized the need for seeking joy and gratitude in the face of sorrows of the world, and the importance of giving oneself and others permission to feel happiness.

Links

  • Episode Quotes:

    • “Don't just glance at your life, stare at what you got.”

    • “Retreat, hell. I’m just attacking in another direction.”

    • “We must have the stubbornness to accept our gladness in the ruthless furnace of this world.”

  • CCH Season 3, Episode 5: The Climate Emotions Wheel

  continue reading

82 episoder

Artwork
iconDel
 
Manage episode 459127183 series 3380913
Innhold levert av Climate Change and Happiness, Thomas Doherty, and Panu Pihkala. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Climate Change and Happiness, Thomas Doherty, and Panu Pihkala eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

image credit | Serge Taeymans

Season 4, Episode 10: Wisdom for the New Year

Thomas and Panu had a mindful dialog about the end of the year to new year’s transition. Looking back on 2024, they noted the significance of Panu’s climate emotions wheel for people new to expressing feelings about climate and environmental issues, the challenges of being seen as an expert, and the importance of taking regular breaks to appreciate our efforts and accomplishments (or what Thomas calls a “behavioral sabbath”). Looking ahead, they shared the embodied activities they each do like cross country skiing as ways to recreate and restore themselves, and taking on new creative past times like training in Butoh theater (for Panu) and drumming (for Thomas). Ultimately, they emphasized the need for seeking joy and gratitude in the face of sorrows of the world, and the importance of giving oneself and others permission to feel happiness.

Links

  • Episode Quotes:

    • “Don't just glance at your life, stare at what you got.”

    • “Retreat, hell. I’m just attacking in another direction.”

    • “We must have the stubbornness to accept our gladness in the ruthless furnace of this world.”

  • CCH Season 3, Episode 5: The Climate Emotions Wheel

  continue reading

82 episoder

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