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Rex Sikes: Life On Your Terms w/ Coach Tim
Manage episode 416464213 series 2826716
Innhold levert av Tim O'Keefe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tim O'Keefe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
https://linktr.ee/coach.tim.seo
"Adversity is a unique and unprecedented opportunity to learn and have fun " ~Rex Sikes
00:00 ✨ Meet Rex Sikes: The mindset guru and author.
01:20 💻 Early Influences: Discovering Rex through early internet platforms.
03:50 🎧 Attitude Activator: A unique hypnotic tool by Rex.
06:10 📚 Life Lessons: Embrace adversity as an opportunity for growth.
09:00 🏆 Mindset Shift: Coaching focused on adversity as part of the game.
12:20 🤔 Power of Attitude: The key to success and Rex’s inspiration.
15:45 💔 Personal Crisis: Rex's transformative journey in his 20s.
20:30 📅 Repetition for Mastery: The power of spaced repetition.
24:10 💪 Adversity as a Teacher: Learning and growing through challenges.
28:30 🧠 Mindset Over Circumstances: Focusing on possibilities.
32:15 🎈 Resilience Through Play: Learning with delight and fun.
36:00 🎯 Clarity in Decision Making: Making clear decisions when facing challenges.
40:25 🕵️♂️ Memory and Perception: Understanding our biases and filters.
44:10 🌱 Embracing Mistakes: Learning from errors for growth.
48:50 🚀 Mindset and Thriving: Harnessing our brain’s natural inclination for mastery.
linktr.ee/coach.tim.seo
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