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Innhold levert av Hilary & Les. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hilary & Les eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Present is Where We Live: Be, Choose, Act, Now.

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Manage episode 450887408 series 3616787
Innhold levert av Hilary & Les. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hilary & Les eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ask us a Question or Leave a Comment!

Can focusing on the present moment truly transform your life? Today on Coffee with Hilary and Les, we're unlocking the secrets of "Living in the Present Moment." Through engaging metaphors and heartfelt personal stories, we challenge the myths surrounding our fixation on the past and our anxiety about the future. Discover how making conscious choices in the now can not only reduce your stress but also open up a world of opportunities. Join us as we explore practical techniques to shift your mindset, making the present moment the most powerful tool you have for a fulfilling life.
In our second chapter, "Embracing the Power of Now," we dive deeper into the essential practice of being fully present. Learn the value of setting intentions and how the present moment can be a powerful space for planning and reflection. We'll unpack how negative emotions rooted in fear and anger can cloud our peace of mind and offer insights on quieting the mind for deeper inspiration. Through practical tips and thoughtful reflections, we'll show you that the present moment is not just a fleeting second but the foundation for creating a more intentional and inspired future. Don't miss this thought-provoking conversation that could change the way you live your life.

Support the show

We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.
Check us out at
www.somhypnosis.com
Email us at
[email protected]

  continue reading

Kapitler

1. The Present is Where We Live: Be, Choose, Act, Now. (00:00:00)

2. Living in the Present Moment (00:00:08)

3. Embracing the Power of Now (00:16:00)

125 episoder

Artwork
iconDel
 
Manage episode 450887408 series 3616787
Innhold levert av Hilary & Les. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hilary & Les eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ask us a Question or Leave a Comment!

Can focusing on the present moment truly transform your life? Today on Coffee with Hilary and Les, we're unlocking the secrets of "Living in the Present Moment." Through engaging metaphors and heartfelt personal stories, we challenge the myths surrounding our fixation on the past and our anxiety about the future. Discover how making conscious choices in the now can not only reduce your stress but also open up a world of opportunities. Join us as we explore practical techniques to shift your mindset, making the present moment the most powerful tool you have for a fulfilling life.
In our second chapter, "Embracing the Power of Now," we dive deeper into the essential practice of being fully present. Learn the value of setting intentions and how the present moment can be a powerful space for planning and reflection. We'll unpack how negative emotions rooted in fear and anger can cloud our peace of mind and offer insights on quieting the mind for deeper inspiration. Through practical tips and thoughtful reflections, we'll show you that the present moment is not just a fleeting second but the foundation for creating a more intentional and inspired future. Don't miss this thought-provoking conversation that could change the way you live your life.

Support the show

We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.
Check us out at
www.somhypnosis.com
Email us at
[email protected]

  continue reading

Kapitler

1. The Present is Where We Live: Be, Choose, Act, Now. (00:00:00)

2. Living in the Present Moment (00:00:08)

3. Embracing the Power of Now (00:16:00)

125 episoder

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