The Importance Of Self-Care During Conflict Coming Up For Air — Families Speak To Families About Addiction podcast

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Allies in Recovery Parenting Substance Use

Innhold levert av Allies in Recovery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Allies in Recovery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Coming Up for Air — Families Speak to Families about Addiction « »
The Importance of Self-Care During Conflict

1+ y ago 22:33

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M4A•Episoder hjem

Innhold levert av Allies in Recovery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Allies in Recovery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Times of crisis and conflict may seem like the worst times to practice self-care -- yet in those moments, taking care of yourself is key to CRAFT. The more you learn to increase your awareness of yourself and your reaction, the more you can successfully use CRAFT tools. If what you want to happen in those times involves your loved one's actions, it's not likely to be successful. Changing your actions and reactions, however, alters the environment and creates the possibility of change.

… continue reading

217 episoder

#Allies in Recovery #Parenting #Substance Use

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The Importance of Self-Care During Conflict

Coming Up for Air — Families Speak to Families about Addiction

13 subscribers

published 1+ y ago

Del

M4A•Episoder hjem

Innhold levert av Allies in Recovery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Allies in Recovery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Times of crisis and conflict may seem like the worst times to practice self-care -- yet in those moments, taking care of yourself is key to CRAFT. The more you learn to increase your awareness of yourself and your reaction, the more you can successfully use CRAFT tools. If what you want to happen in those times involves your loved one's actions, it's not likely to be successful. Changing your actions and reactions, however, alters the environment and creates the possibility of change.

… continue reading

217 episoder

#Allies in Recovery #Parenting #Substance Use

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