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Innhold levert av Celeste Rains-Turk. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Celeste Rains-Turk eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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CARRIE GALLIC; Abuse and Substance Use to Freedom and Love, Competing with 6 Kids, Real Life Challenges

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Manage episode 451409814 series 2309346
Innhold levert av Celeste Rains-Turk. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Celeste Rains-Turk eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today I speak with IFBB Bikini Pro Carrie Gallic, a coach, gym owner, posing coach and mom of 6! Fitness has been an integral part of her life since childhood. After nurturing that passion for decades, she turned my focus toward competing after her 5th child. In 2021, I reached her ultimate goal by winning her Pro Card with a Masters’ victory in Pittsburgh! She is a woman of faith, fitness, fashion and beautiful aesthetics. She has been a licensed aesthetician sense 2007.

TOPICS COVERED

-her start in competing

-life challenges that led her to bodybuilding

-struggles with drugs and alcohol

-being a woman of faith

-being a mom a six

-teaching kids nutrition

-serving women

-competing in different divisions

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH CARRIE:

Instagram: https://www.instagram.com/carriegallic_ifbbpro/

DNA Glute Lab: https://www.instagram.com/dna_glute_lab/

TIME STAMPS

1:00 introduction

3:09 her childhood and its influence on her fitness

14:27 leaning into her faith

22:33 importance of family

27:02 balancing bodybuilding and motherhood

36:35 owning a gym & building community

41:39 journey to pro

49:16 feedback from judges

57:04 love as an action

61:57 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

395 episoder

Artwork
iconDel
 
Manage episode 451409814 series 2309346
Innhold levert av Celeste Rains-Turk. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Celeste Rains-Turk eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today I speak with IFBB Bikini Pro Carrie Gallic, a coach, gym owner, posing coach and mom of 6! Fitness has been an integral part of her life since childhood. After nurturing that passion for decades, she turned my focus toward competing after her 5th child. In 2021, I reached her ultimate goal by winning her Pro Card with a Masters’ victory in Pittsburgh! She is a woman of faith, fitness, fashion and beautiful aesthetics. She has been a licensed aesthetician sense 2007.

TOPICS COVERED

-her start in competing

-life challenges that led her to bodybuilding

-struggles with drugs and alcohol

-being a woman of faith

-being a mom a six

-teaching kids nutrition

-serving women

-competing in different divisions

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH CARRIE:

Instagram: https://www.instagram.com/carriegallic_ifbbpro/

DNA Glute Lab: https://www.instagram.com/dna_glute_lab/

TIME STAMPS

1:00 introduction

3:09 her childhood and its influence on her fitness

14:27 leaning into her faith

22:33 importance of family

27:02 balancing bodybuilding and motherhood

36:35 owning a gym & building community

41:39 journey to pro

49:16 feedback from judges

57:04 love as an action

61:57 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

395 episoder

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