JANEAN PRIEST

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Today I speak with IFBB Pro Janean Priest, a 60 years old who was introduced to bodybuilding 3 1/2 years ago! She is a RN, BSN and had 3 beautiful and amazing children, 2 of them are twins. She has been married for 35 years. Before she found bodybuilding, she was a long distance runner and never stepped foot into a gym. She met her coach’s wife and owner of the gym she trains at a health fair who persuaded her to come check out the gym. There are only seven 60 year old IFBB pros in the US, which makes Jenean want to be an inspiration to those who feel being healthy is not obtainable. She fell into an eating disorder her senior year of high school that was accelerated when her mother had terminal cancer.

Jenean is open about her journey and has so much insight to share. You don’t want to miss this interview!

Topics covered include:

-competing as a Masters Pro

-working as a nurse

-transitioning from distance running to bodybuilding

-caring for sick parents

-struggling with an eating disorder

-time management tips

-staying positive through hard times

-myths about masters competitors

-using trial and error

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH JANEAN:

Instagram: https://www.instagram.com/janean_priest_ifbbpro/

TIME STAMPS

1:00 introduction

4:39 camaraderie in the masters division

7:17 it’a never to late to bodybuild

10:00 transitioning from distance running to bodybuilding

15:01 caring for sick parents and an eating disorder

22:15 being a hard gainer

23:30 deciding to become a nurse

27:40 time management as a mom and nurse

30:00 staying positive

35:20 the gym as a happy place

36:48 myths about masters competitors

45:00 upcoming plans

46:20 journey to pro

50:45 macros and bloating

54:37 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

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254 episoder