JORDAN BRANNON

Confessions of a Bikini Pro

Today I speak with IFBB Pro Jordan Brannon. She graduated from University of South Florida in 2014 with her Bachelors degree in Exercise Science. There she met her husband Drew. After graduation, they opened up their own gym called Pinellas Ultimate Strength House in Largo, Florida. Drew and Jordan were introduced to the bodybuilding world through a mutual friend. Jordan prepped for her first show in 2019 and made her debut at THE KLASH. From there, she was hooked. She just turned Pro at the 2022 Junior USA. Recently, Jordan has become a prep and lifestyle coach for Fit Body Fusion. Both of my parents have substance abuse issues and mental health disorders. Both have addiction issues and her mother has schizophrenia and bipolar disorder. Until Jordan found competing, her life revolved around them and their issues. Competing forced her to take care of herself and really set that boundary to allow her freedom to live her own life in the most healthy way possible. Jordan has a remarkable story of growth and grit. You do not want to miss this interview! Topics covered include: -hormonal rebound -inaugural Pro season -working with judges’ feedback -having parents who struggle with substance abuse -healing though bodybuilding -working on your mental health -the importance of stress management -working with Fit Body Fusion -setting expectations -committing to the process CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH JORDAN: Instagram: https://www.instagram.com/jayybrannon_ifbbpro/ Pinellas Ultimate Strength: https://www.instagram.com/pushthehouse/ TIME STAMPS 1:00 introduction 4:08 inaugural Pro season 10:00 post-season weight gain and balancing hormones 14:20 feedback from judges 22:40 training with intention 26:15 having parents who struggle with substance abuse 31:40 finding the right therapist 38:20 losing her grandfather and getting COVID 48:30 believing she could go Pro 51:54 coaching for Fit Body Fusion 66:42 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE