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Successful Mindset Shifts with Roy Redd
Manage episode 311933494 series 3203096
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Best-selling Author, Success and Mindset Coach Roy Redd joins Ali and Shannon to discuss the mind, the brain, mindset shifts, and how to overcome adversity.
Roy's understanding and knowledge of the brain, the mind, and human beings is fascinating and inspiring. He has helped many people overcome obstacles that have been the driving force for anxiety and depression in their lives and showed them how to reprogram and release habits due to past trauma that had once been debilitating.
We deeply discuss what blocks people from living their most authentic lives and how to truly free yourself in order to succeed in whatever you choose. We also review Roy's latest book, The Little Book of Mental Health: remove depression, anxiety and addiction for good, which Ali and Shannon both recommend to read!
Roy works with athletes and entrepreneurs. He is also a well known and sought after keynote speaker having spoken on many worldwide stages including a TEDx talk on Attracting Success, found here.
Connect with Roy Redd:
Special offer: if you message Roy on any platform mentioned above, he’ll send you a discounted copy of his latest book, The Little Book of Mental Health: remove depression, anxiety and addiction for good, and free copies of his other ones!
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