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Innhold levert av Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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4Cs - Confidence, Community, Cross-Training & Consistency
MP3•Episoder hjem
Manage episode 292227027 series 181092
Innhold levert av Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today we talk about the 4-Cs - Confidence, Community, Cross-Training & Consistency and how you can use them as guidelines for your training and deciding where to focus.
www.consummateathlete.com for Show Notes, posts and information about Coaching Show Sponsor Inside Tracker! For 25% off the entire InsideTracker Store, visit insidetracker.com/consummate More Ways to Support the Show: a) Share an episode b) Rate & review c) Get 'Becoming a Consummate Athlete' https://amzn.to/36B1Wat d) Book a Phone Consultation https://calendly.com/smartathlete Listen on Spotify - https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b LISTEN ON APPLE PODCAST - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297483 episoder
MP3•Episoder hjem
Manage episode 292227027 series 181092
Innhold levert av Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today we talk about the 4-Cs - Confidence, Community, Cross-Training & Consistency and how you can use them as guidelines for your training and deciding where to focus.
www.consummateathlete.com for Show Notes, posts and information about Coaching Show Sponsor Inside Tracker! For 25% off the entire InsideTracker Store, visit insidetracker.com/consummate More Ways to Support the Show: a) Share an episode b) Rate & review c) Get 'Becoming a Consummate Athlete' https://amzn.to/36B1Wat d) Book a Phone Consultation https://calendly.com/smartathlete Listen on Spotify - https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b LISTEN ON APPLE PODCAST - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297483 episoder
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