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S2 Ep24: Angie Simmons, creator of a mental wellness journal
Manage episode 300827482 series 1285949
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Welcome to Conversations with Authors, where I – Alison Thompson, AKA The Proof Fairy – meet amazing authors and find out what inspires them to write and what advice they would offer other aspiring authors.
My guest today is Angie Simmons. Angie is a qualified coach and mental wellness mentor, founder of The Growth Development Foundation and author of How Am I Feeling Today? which is a year-long undated journal that's backed by neuroscience to help re-wire the brain.
My guest today is Angie Simmons. Angie is a qualified coach and mental wellness mentor, founder of The Growth Development Foundation and author of How Am I Feeling Today? which is a year-long undated journal that's backed by neuroscience to help re-wire the brain.
In our conversation Angie tells me how her journal came about from her needing a way to work through an emotional life challenge. We also discuss the quality of Amazon’s print-on-demand paperbacks and talk about how anything can be achieved through taking baby steps.
More About Angie Simmons
Angie Simmons is a single mum, pet owner and lives in an old mining town called Mansfield. She is a qualified coach, a mental wellness mentor, a published author, and the founder of The Growth Development Foundation. The Growth Development Foundation was born after 7 years of intense inner work, therapy and study. Angie has turned her mental mess into her message to help inspire busy, open-minded business owners to develop and grow themselves.
Angie helps her clients monitor their daily thoughts, feelings and actions, that are so often missed but are paramount to health and well-being, with her unique year-long, undated self-help journal.
She also helps them understand the science behind the mind, body, and soul connection with her powerful 7-week mentoring programme, ultimately to help them gain more clarity, connection and improve their mindset and personal growth.
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Conversations with Authors is a Proof Fairy Production and hosted by Alison Thompson, AKA The Proof Fairy. To find out more about Alison and the services she offers authors, including proofreading, book formatting and cover design, visit https://www.theprooffairy.com
Conversations with Authors is a Proof Fairy Production and hosted by Alison Thompson, AKA The Proof Fairy. To find out more about Alison and the services she offers authors, including proofreading, book formatting and cover design, visit https://www.theprooffairy.com
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