It Doesn't Have To Be Scary: Tips To Stay Sober This Holiday Season: Tony Moore, Moore & Associates Criminal Thinking Deterred podcast

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Fitness Mental Health Criminal Thinking Deterred Tony Moore

Innhold levert av Criminal Thinking Deterred Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Criminal Thinking Deterred Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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It Doesn't Have to Be Scary: Tips to Stay Sober this Holiday Season: Tony Moore, Moore & Associates

6M ago 36:43

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M4A•Episoder hjem

Innhold levert av Criminal Thinking Deterred Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Criminal Thinking Deterred Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

"The holiday season has begun," says our host, Tony Moore, Moore & Associates. "The recovery community tends to be forgotten during this time."

"You have to maintain awareness of people around you," Tony continues. He discusses the 4 P's (from his book). He also talks about maintaining an awareness of people around you, friends, family, and co-workers who may not be as far along on the recovery trail as yourself. You can perform positive habits from volunteering to breathing exercises. (TV shows can even be negative so it's good to not watch shows that may trigger substance abuse.)

Tony gives time-tested advice that anyone who is recovering and dreading the holidays needs to hear. It's both educational and encouraging. If you are concerned about the holidays, please listen to this podcast.

… continue reading

30 episoder

#Fitness #Mental Health #Criminal Thinking Deterred #Tony Moore

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It Doesn't Have to Be Scary: Tips to Stay Sober this Holiday Season: Tony Moore, Moore & Associates

Criminal Thinking Deterred

published 6M ago

Del

M4A•Episoder hjem

Innhold levert av Criminal Thinking Deterred Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Criminal Thinking Deterred Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

"The holiday season has begun," says our host, Tony Moore, Moore & Associates. "The recovery community tends to be forgotten during this time."

"You have to maintain awareness of people around you," Tony continues. He discusses the 4 P's (from his book). He also talks about maintaining an awareness of people around you, friends, family, and co-workers who may not be as far along on the recovery trail as yourself. You can perform positive habits from volunteering to breathing exercises. (TV shows can even be negative so it's good to not watch shows that may trigger substance abuse.)

Tony gives time-tested advice that anyone who is recovering and dreading the holidays needs to hear. It's both educational and encouraging. If you are concerned about the holidays, please listen to this podcast.

… continue reading

30 episoder

#Fitness #Mental Health #Criminal Thinking Deterred #Tony Moore

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