#12 - Peter Schuller: Finding a selfless purpose, mindfulness and nutrition

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Peter is a teacher at the school I work at. We often have deep philosophical conversations, and this is one of them. We discuss finding a purpose that is not focused on the self, and how he found that in his life. Additionally, dealing with anxiety in your life through meditative practices such as prayer and mindfulness; Allowing yourself to be guided by the moral compass within; and finally nutrition. Why it's important to watch what we consume.

14 episoder