What fuels a dancer with Leah Slavens Haggard

33:14
 
Del
 

Manage episode 284183027 series 2806342
Av Slim B oppdaget av Player FM og vårt samfunn — opphavsrett er eid av utgiveren, ikke Plaer FM, og lyd streames direkte fra deres servere. Trykk på Abonner knappen for å spore oppdateringer i Player FM, eller lim inn feed URLen til andre podcast apper.

In this episode we welcome Leah Slavens Haggard on the show! Leah is a professional freelance ballerina and a certified nutrition health coach. She explains how to properly fuel your body as a dancer, how to meal prep, the importance of hunger cues, and much more. Press play and enjoy!

Get in touch with Leah via

Instagram: https://www.instagram.com/whatfuelsadancer/

YouTube: https://www.youtube.com/channel/UCK-nwyrvoklAcXNRsyTe0nA

Website: https://www.lifefuelholisticwellness.com/

Follow the podcast on

Instagram: https://www.instagram.com/daatpodcast/

Twitter: https://twitter.com/daatpodcast/

Facebook: https://www.facebook.com/DAATpodcast

Follow Slim B on

Instagram: https://www.instagram.com/thisisslimb/

Twitter: https://www.instagram.com/thisisslimb/
YouTube: https://slimb.dance/youtube

12 episoder