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Getting the Most Out of Velocity Loss | Ep. 52

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Manage episode 357804608 series 2842144
Innhold levert av Data Driven Strength. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Data Driven Strength eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Thanks for tuning in to the Data Driven Strength Podcast!

Timestamps:

00:00 Intro

02:30 Advantages and disadvantages of velocity loss

https://pubmed.ncbi.nlm.nih.gov/36823322/

https://pubmed.ncbi.nlm.nih.gov/31868099/

Be sure to sign up to the training takeaway newsletter:

https://www.data-drivenstrength.com/newsletter

Link to Individualized Programming + Self Coaching Toolkit Product Page:

https://www.data-drivenstrength.com/individualized-programming

Sign up to our nutritional periodization course!

https://courses.data-drivenstrength.com/nutrition-course

To learn more about 1 on 1 coaching:

https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee

If you’d like to submit a question for a future episode please follow the link provided:

https://forms.gle/c5aCswfCq6XUDTiAA

Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength @drake.datadrivenstrength Music by Joystock - https://www.joystock.com

  continue reading

59 episoder

Artwork
iconDel
 
Manage episode 357804608 series 2842144
Innhold levert av Data Driven Strength. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Data Driven Strength eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Thanks for tuning in to the Data Driven Strength Podcast!

Timestamps:

00:00 Intro

02:30 Advantages and disadvantages of velocity loss

https://pubmed.ncbi.nlm.nih.gov/36823322/

https://pubmed.ncbi.nlm.nih.gov/31868099/

Be sure to sign up to the training takeaway newsletter:

https://www.data-drivenstrength.com/newsletter

Link to Individualized Programming + Self Coaching Toolkit Product Page:

https://www.data-drivenstrength.com/individualized-programming

Sign up to our nutritional periodization course!

https://courses.data-drivenstrength.com/nutrition-course

To learn more about 1 on 1 coaching:

https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee

If you’d like to submit a question for a future episode please follow the link provided:

https://forms.gle/c5aCswfCq6XUDTiAA

Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength @drake.datadrivenstrength Music by Joystock - https://www.joystock.com

  continue reading

59 episoder

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