85. The Most Underutilized Tool In Wellness: Biofeedback Decades Of Strength podcast

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Fitness Decades Of Strength

Innhold levert av Kimberly Schlag. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kimberly Schlag eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Decades of Strength « »
85. The most underutilized tool in wellness: Biofeedback

2+ y ago 42:58

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M4A•Episoder hjem

Innhold levert av Kimberly Schlag. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kimberly Schlag eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today we are talking about BIOFEEDBACK! Yes, the most underutilized of all the tracking tools...it is ever-present, always-free and has the power to give us just as much (if not more) insight into what our body needs than any wearable device. Listen in as we talk about the best way to assess it and how we still sometimes like to weave tools like the Oura ring or Apple watch into the tapestry of our holistic wellness. Thanks for joining us!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message

… continue reading

127 episoder

#Fitness #Decades Of Strength

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85. The most underutilized tool in wellness: Biofeedback

Decades of Strength

published 2+ y ago

Del

M4A•Episoder hjem

Innhold levert av Kimberly Schlag. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kimberly Schlag eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today we are talking about BIOFEEDBACK! Yes, the most underutilized of all the tracking tools...it is ever-present, always-free and has the power to give us just as much (if not more) insight into what our body needs than any wearable device. Listen in as we talk about the best way to assess it and how we still sometimes like to weave tools like the Oura ring or Apple watch into the tapestry of our holistic wellness. Thanks for joining us!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message

… continue reading

127 episoder

#Fitness #Decades Of Strength

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