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Will my programs make you younger?
Manage episode 348613397 series 2945692
There are a number of factors that drive aging. Among the most important are inflammation, insulin resistance, glycation, endotoxemia, and hormonal senescence, in addition to genetically programmed factors. We cannot, of course, influence genetically determined factors. But we have enormous control over the other factors.
The sad truth is that a conventional diet and modern healthcare advice accelerate aging via these mechanisms. Just look around you the next time you’re in a supermarket or mall—-do you see slender, vibrant, vigorous people who look younger than their years? Or do you see overweight, tired, people who look beaten down by life, older than their chronological age? If you want to impact the rate at which you age you therefore have to reject much conventional wisdom and adopt strategies that are somewhat unconventional. So let’s discuss the factors that you have control over that influence the rate at which you age. I believe that some pretty spectacular results are achievable that will cause the people around you to ask “What are you doing to look so good?
______________________________________________________________________________________
Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
Use the coupon code "Defiant" for an additional 15% discount. Go to this pageon the Paleovalley website, enter the code and the discount will be automatically applied to your order.
They are currently offering a 12% discount that continues for life for their Wild Pastures grass-fed, grass-finished beef and pastured chicken and pork! Go herefor more information.
*Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products.
______________________________________________________________________________________
For more information or to order Oxyceutics Gut to Glow, go to the Gut to Glow website.
______________________________________________________________________________________
For more information on Dr. Davis’ programs:
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Ask a FarmerAnswering questions about Canada's food system
Listen on: Apple Podcasts SpotifySupport the show
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
100 episoder
Manage episode 348613397 series 2945692
There are a number of factors that drive aging. Among the most important are inflammation, insulin resistance, glycation, endotoxemia, and hormonal senescence, in addition to genetically programmed factors. We cannot, of course, influence genetically determined factors. But we have enormous control over the other factors.
The sad truth is that a conventional diet and modern healthcare advice accelerate aging via these mechanisms. Just look around you the next time you’re in a supermarket or mall—-do you see slender, vibrant, vigorous people who look younger than their years? Or do you see overweight, tired, people who look beaten down by life, older than their chronological age? If you want to impact the rate at which you age you therefore have to reject much conventional wisdom and adopt strategies that are somewhat unconventional. So let’s discuss the factors that you have control over that influence the rate at which you age. I believe that some pretty spectacular results are achievable that will cause the people around you to ask “What are you doing to look so good?
______________________________________________________________________________________
Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
Use the coupon code "Defiant" for an additional 15% discount. Go to this pageon the Paleovalley website, enter the code and the discount will be automatically applied to your order.
They are currently offering a 12% discount that continues for life for their Wild Pastures grass-fed, grass-finished beef and pastured chicken and pork! Go herefor more information.
*Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products.
______________________________________________________________________________________
For more information or to order Oxyceutics Gut to Glow, go to the Gut to Glow website.
______________________________________________________________________________________
For more information on Dr. Davis’ programs:
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Ask a FarmerAnswering questions about Canada's food system
Listen on: Apple Podcasts SpotifySupport the show
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
100 episoder
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