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From Threat to Thrive with Scott Halford
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Innhold levert av Kimberly Kleiman-Lee. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kimberly Kleiman-Lee eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Internationally renowned keynote speaker and the bestselling author of Activate Your Brain, Scott Halford is an expert in brain-based behavioral science, emotional intelligence, critical thinking and influencing skills.
Today on Do I Dare?
- What is performance neuroscience?
- How underprepared we were to manage the level of stress the pandemic caused
- Epiphanies we learned about ourselves when we started working from home
- The 5 things your brain needs every day to maximize its potential
- How working virtually became the great equalizer and humanizer
- Good cortisol and how it impacts your performance
- Meditation bursts… re-center and go!
- How to move from threat to thrive…Rebuilding your stamina
- The importance of finding significance
Resources:
- Website: http://scotthalford.com
- Be a Shortcut by Scott Halford
- Activate Your Brain by Scott Halford
Connect with KKL:
- LinkedIn: Kimberly Kleiman-Lee
- Website: kimberlykleimanlee.com
- Instagram: @kimberlykleimanlee
This show is produced by Soulfire Productions
24 episoder
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