067: The Unexpected Gifts Of Divorce: Coming Home To Yourself With Bryn Daylor Doing It Different podcast

067: The Unexpected Gifts of Divorce: Coming Home To Yourself with Bryn Daylor

2+ y ago 1:07:54

Del

Innhold levert av Carly Johnson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carly Johnson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

After you drop a bomb on your life you have the opportunity to get back to your most simple self and ask “what do I actually want”. This conversation is with a woman who gave herself that permission after going through a divorce.

In this episode my guest and friend, Bryn Daylor, shares how she came to truly know who she is through the catalyst of her divorce. We discuss codependent relationship patterns and how Bryn outsourced her wants, needs, and autonomy to her partner without even realizing it.

It took her years but eventually, the voice telling her that she needed to experience life on her own terms became too loud. Bryn takes us through her divorce and all its hardship and all its beauty. We talk about the gifts that this breakup brought her and the woman that she became because of it.

Highlights

15:10 Bringing more intention into your relationship
23:44 Building a new relationship with yourself
28:09 Staying in the emotion vs numbing out
38:25 How to find something that allows you to in integrity
52:43 Exploring your sexual blueprint

Guest: Bryn Daylor

Resources We Mention:

Bryn’s Website
Dipsea: Erotic Audio App
Want Will Won’t List
@bryndaylor on Instagram

Related Episodes:

Health Resources:

Connect With Carly:

CarlyJohnsonBrawner.com
Instagram: @carlyjohnsonbrawner

Sponsors:

Organifi (Use code Carly for 20% off)

Complete Show Notes Here

146 episoder