Ep 14: Negativity Detox - Spring Cleaning for Your Life Pt 2

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Do you find that you complain too much? Spend time with people who bring you down? Negative thinking can be a hard habit to break but today we are going to tackle it. Find out: - why most people can't express their true thoughts and feelings - why we indulge in habitual negativity and why it is so harmful - how to change the way you think and take on less negative beliefs http://www.aquinyoga.com/podcast/episode-14-the-negativity-detox

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