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Innhold levert av Elevated Intimacy Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elevated Intimacy Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep. 47 - All By Myself

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Manage episode 287374124 series 2593624
Innhold levert av Elevated Intimacy Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elevated Intimacy Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ashley took this occasion to talk about things on her mind recently, including dealing with stress in a soon-to-be post-Covid world. Also, she talks about setting personal boundaries, self care, and having compassion for ourselves and others.

Ashley's book recommendations:

Waking the Tiger: Healing Trauma by Dr. Peter Levine

Come As You Are, revised and updated version, by Dr. Emily Nagoski

Adult Children of Emotionally Immature Parents by Lindsay Gibson

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

Untamed by Glennon Doyle

To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy

To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual

Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases.

If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com

Please like, subscribe, and review!

  continue reading

66 episoder

Artwork

Ep. 47 - All By Myself

Elevated Intimacy Podcast

29 subscribers

published

iconDel
 
Manage episode 287374124 series 2593624
Innhold levert av Elevated Intimacy Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elevated Intimacy Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ashley took this occasion to talk about things on her mind recently, including dealing with stress in a soon-to-be post-Covid world. Also, she talks about setting personal boundaries, self care, and having compassion for ourselves and others.

Ashley's book recommendations:

Waking the Tiger: Healing Trauma by Dr. Peter Levine

Come As You Are, revised and updated version, by Dr. Emily Nagoski

Adult Children of Emotionally Immature Parents by Lindsay Gibson

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

Untamed by Glennon Doyle

To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy

To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual

Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases.

If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com

Please like, subscribe, and review!

  continue reading

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