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Lisa DeAngelis: Embracing the Unknown and Exploring the Pathways to Change
Manage episode 375697561 series 2798896
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Humans are complicated. We often crave change... as long as we don't have to work to make it happen. How great would it be if we could have that dream job, or perfect mate, or lose that pesky 10 pounds, with a wave of a wand or a sprinkle of pixie dust?
Life would be perfect.
So much for magical thinking.
Change, unless it happens from external sources, is an inside job. Yes, it is so hard, we may whine, but so well worth it if it brings us closer to what we want and honors our values. Desire plus self-knowledge plus action equals change.
Lisa DeAngelis knows a thing or two about change and describes the obstacles we encounter (or put in our own way), the reasons behind our resistance and the rewards we receive when we explore new possibilities. She shares through research, personal experience and case studies what's involved in change and how it's not as difficult or as easy as it looks.
She also tells me when change isn't such a good idea, if the justification is 'all the other kids are doing it'.
Join us, then share your own experience with change. Thanks for listening.
About Lisa
Lisa DeAngelis is a holistic change practitioner, author, teacher, and speaker. She is passionate about building meaningful relationships and helping others live authentically.
Her debut book, Embracing the Unknown: Exploring the Pathways to Change offers research, wisdom, and aspirational stories which will empower and support others in learning to navigate change in their own lives. Lisa’s own unfolding journey has established her commitment to living with intention and purpose and helping others walk through the meaningful intersections of their lives. An avid traveler, singer and lover of the arts, Lisa lives and works in New York City
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1. Lisa DeAngelis: Embracing the Unknown and Exploring the Pathways to Change (00:00:00)
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4. Recording 2 (00:32:21)
5. Recording 4 (00:32:28)
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7. Recording 6 (00:33:08)
8. Recording 7 (00:33:26)
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