Secrets to Finding Optimal Health Through the Foods You Eat

Emotions Mentor podcast

Innhold levert av Rebecca Hintze and Mental health professional. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca Hintze and Mental health professional eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

2+ y ago 49:02

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Does your diet affect your mood? Can you eat healthy and satisfy those cravings?

If you’re not giving your body what you need nutritionally, you are probably struggling.

As the famous saying goes, “You are what you eat.”

Learn more about the strong connection between nutrition & mood - Especially the secrets to finding health, both physical and mental, through the foods you eat.

Host: Rebecca Hintze

Guest Speaker: Laura Jacobs

118 episoder

#Fitness #Mental Health #Rebecca Hintze #Mentalhealth #Rebeccahintze #Selfimprovement #Mental Health Professionals