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What is Emotional Immunity?
Manage episode 306824761 series 2802595
How am I going to be emotionally resilient when triggered by family members?
Learn ways to easily navigate stress during the holiday season.
Create a clear intention of what you want your holiday to look like.
’Tis the season to experience joy with family and friends with emotional immunity.
You’re going to love it, and you might just need it!
Host: Rebecca Hintze
Guest Speaker: Sharon Ho
118 episoder
Manage episode 306824761 series 2802595
How am I going to be emotionally resilient when triggered by family members?
Learn ways to easily navigate stress during the holiday season.
Create a clear intention of what you want your holiday to look like.
’Tis the season to experience joy with family and friends with emotional immunity.
You’re going to love it, and you might just need it!
Host: Rebecca Hintze
Guest Speaker: Sharon Ho
118 episoder
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