Stress is Stress!

Empowered with Dr Jenni Douglas

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4y ago 10:36

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In this episode of the podcast Jenni asks you to reflect on how much stress you have in your day to day life combined with your training. Are there simple steps you can take to make your adaptations to training more effective?
Ride Strong Academy : https://www.trainerize.me/checkout/eventfit/Jenni.Douglas?planID=132907&mode=checkout
Website : www.eventingfit.com
Contact: [email protected]
Community Facebook group: https://www.facebook.com/groups/462390187277850/
Online Courses: https://jennis-school-57d7.thinkific.com/
Online Equestrian Fitness: https://www.eventingfit.com/bespoke-training/

76 episoder

#Fitness #Podcasting Education #Self-Improvement #Nutrition #Dr Jenni Douglas

Stress is Stress!

Empowered with Dr Jenni Douglas

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published 4y ago

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MP3•Episoder hjem

76 episoder

#Fitness #Podcasting Education #Self-Improvement #Nutrition #Dr Jenni Douglas

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