))
#260: Matt O'Grady | Reach new levels of daily happiness
Manage episode 331806917 series 2814785
Innhold levert av Dale Sidebottom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dale Sidebottom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Matt O’Grady is a business, fulfilment & success coach, author, speaker, and podcast host. He guides people around the world to attain new levels of connection, serenity, happiness, and success while also managing the stresses and challenges of modern, daily life. He knows from his own life experiences that keeping it simple can be a difficult, yet tremendously rewarding task. Cultivating an awareness and gratitude practice while nurturing a personal spiritual journey — and keeping up with the bustle of daily life–requires something bold, clear, and elegant in its simplicity.
Author Living Gratitude: A Simple Path to Happiness, and Breathe: 5 Meditations for Stress Relief, he hosted the Matt & Phil Show for 4 years. Now, he hosts his own podcast show and has for the last 4 years.
https://www.mattogradycoach.com/
330 episoder
Del
