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Episode 5 - Legs Up The Wall!

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Manage episode 367460982 series 3480795
Innhold levert av Essential Therapies. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Essential Therapies eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Comments about the show? Let us know! We love feedback!

Welcome to Episode 5, where Dr. Cindy talks about her self treatment technique called LUTW, or Legs Up The Wall. She's been practicing this for over 20 years and it's one of her favorites.
Click the links below for the YouTube version of this show, plus more information on the topic. Enjoy!
Episode 5 YouTube Link:
https://youtu.be/CSGghUxM9zk
Other LUTW YouTube Resources:
LUTW Legs Up The Wall - My FAVORITE Self Treatment
https://youtu.be/XkFu4IZ-bWU
Upside Down LUTW (Legs Up the Wall) --Self Care
https://youtu.be/Yz3wtnWhw10
Easy way to get to the wall for LEGS UP THE WALL (LUTW)
https://youtu.be/RRw_ispNXZM
Thanks for listening, and please share with someone who could benefit! See you next time!

  continue reading

43 episoder

Artwork
iconDel
 
Manage episode 367460982 series 3480795
Innhold levert av Essential Therapies. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Essential Therapies eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Comments about the show? Let us know! We love feedback!

Welcome to Episode 5, where Dr. Cindy talks about her self treatment technique called LUTW, or Legs Up The Wall. She's been practicing this for over 20 years and it's one of her favorites.
Click the links below for the YouTube version of this show, plus more information on the topic. Enjoy!
Episode 5 YouTube Link:
https://youtu.be/CSGghUxM9zk
Other LUTW YouTube Resources:
LUTW Legs Up The Wall - My FAVORITE Self Treatment
https://youtu.be/XkFu4IZ-bWU
Upside Down LUTW (Legs Up the Wall) --Self Care
https://youtu.be/Yz3wtnWhw10
Easy way to get to the wall for LEGS UP THE WALL (LUTW)
https://youtu.be/RRw_ispNXZM
Thanks for listening, and please share with someone who could benefit! See you next time!

  continue reading

43 episoder

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