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Innhold levert av Sarah Wilson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Wilson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#72 Growth Over Comfort: Your Guide to Thriving in 2025

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Manage episode 458833174 series 3598695
Innhold levert av Sarah Wilson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Wilson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

On this episode of “Everything’s Messy Podcast", it’s a brand-new year, and in this episode, I’m diving headfirst into the idea of growth over comfort—a mindset shift that can help you tackle 2025 with purpose and intentionality. Together, we’ll unpack the magic of setting meaningful goals, tracking habits, and embracing personal development in a way that feels both sustainable and empowering.

We’ll explore how to move beyond traditional resolutions and focus on who you want to become, not just what you want to achieve. From habit tracking and flexible planning to reflecting on the lessons of the past year, I’m sharing all the tips and tools you need to make this year your best yet. 🌟

But that’s not all—stay tuned for a fun trivia break where we dive into the surprising history of gin (did you know it was medicinal?!) and chat about hydration myths, electrolytes, and nourishing your body with whole foods. 🍸💧

As always, I’m here to help you embrace the messy moments, find your strength, and keep moving forward. Let’s make 2025 the year we grow, thrive, and shine! 💪✨

Catch me online to keep the conversation going:
📸 Instagram: @everythingsmessywellness
📘 Facebook: Everything's Messy
✖️ X (Twitter): @EverythingsAMess
🌐 Website: www.everythingsmessywellness.com
📧 Email: [email protected]

And don’t forget—my coaching programs are here to support you! Whether you’re navigating health challenges like diabetes, chronic illness, or neurological conditions, I’ve got your back. Bonus: there’s a 20% discount waiting for you. Let’s tackle 2025 together! 💥

Quick note: This podcast is for informational purposes only and is not a substitute for medical advice.

So, grab your favorite drink, pop in your headphones, and let’s get messy in the best way possible. Here’s to a year of growth, balance, and bold moves! 🎧💃

Link to Personal Annual Review from Contrarian Thinking: https://23982969.fs1.hubspotusercontent-na1.net/hubfs/23982969/LM%20Personal%20Annual%20Review.pdf?utm_campaign=Form%20Submissions%3A%20Lead%20Magnets&utm_medium=email&_hsenc=p2ANqtz-_sGF5mpFqV_3DVS3BpaQRVzUBELmEqLvld24QZ26sVLPxlINM-8JOF2BBIsVw1avUqm_-BSFQw4LD-EJB-XilsKKgEbA&_hsmi=339986310&utm_content=339986310&utm_source=hs_automation

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89 episoder

Artwork
iconDel
 
Manage episode 458833174 series 3598695
Innhold levert av Sarah Wilson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Wilson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

On this episode of “Everything’s Messy Podcast", it’s a brand-new year, and in this episode, I’m diving headfirst into the idea of growth over comfort—a mindset shift that can help you tackle 2025 with purpose and intentionality. Together, we’ll unpack the magic of setting meaningful goals, tracking habits, and embracing personal development in a way that feels both sustainable and empowering.

We’ll explore how to move beyond traditional resolutions and focus on who you want to become, not just what you want to achieve. From habit tracking and flexible planning to reflecting on the lessons of the past year, I’m sharing all the tips and tools you need to make this year your best yet. 🌟

But that’s not all—stay tuned for a fun trivia break where we dive into the surprising history of gin (did you know it was medicinal?!) and chat about hydration myths, electrolytes, and nourishing your body with whole foods. 🍸💧

As always, I’m here to help you embrace the messy moments, find your strength, and keep moving forward. Let’s make 2025 the year we grow, thrive, and shine! 💪✨

Catch me online to keep the conversation going:
📸 Instagram: @everythingsmessywellness
📘 Facebook: Everything's Messy
✖️ X (Twitter): @EverythingsAMess
🌐 Website: www.everythingsmessywellness.com
📧 Email: [email protected]

And don’t forget—my coaching programs are here to support you! Whether you’re navigating health challenges like diabetes, chronic illness, or neurological conditions, I’ve got your back. Bonus: there’s a 20% discount waiting for you. Let’s tackle 2025 together! 💥

Quick note: This podcast is for informational purposes only and is not a substitute for medical advice.

So, grab your favorite drink, pop in your headphones, and let’s get messy in the best way possible. Here’s to a year of growth, balance, and bold moves! 🎧💃

Link to Personal Annual Review from Contrarian Thinking: https://23982969.fs1.hubspotusercontent-na1.net/hubfs/23982969/LM%20Personal%20Annual%20Review.pdf?utm_campaign=Form%20Submissions%3A%20Lead%20Magnets&utm_medium=email&_hsenc=p2ANqtz-_sGF5mpFqV_3DVS3BpaQRVzUBELmEqLvld24QZ26sVLPxlINM-8JOF2BBIsVw1avUqm_-BSFQw4LD-EJB-XilsKKgEbA&_hsmi=339986310&utm_content=339986310&utm_source=hs_automation

  continue reading

89 episoder

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