Exmormonology ~ How To Process Difficult Post Mormon Emotions Exmormonology podcast

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Religion Amy Logan Life Coach Deconstruction Faithcrisis Leavingthefaith Lifeaftermormonism Losingmyreligion Podcasting Education

Innhold levert av Amy Logan and Life Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Logan and Life Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Exmormonology ~ How To Process Difficult Post Mormon Emotions

3+ y ago 25:56

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MP3•Episoder hjem

Innhold levert av Amy Logan and Life Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Logan and Life Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week in Exmormonology we are going to walk towards our painful feelings. We have to be able to FEEL our feelings. Doing this lets the pressure, stress, and discomfort lessen. Once we are able to feel them properly, we can see that that emotion is just a physical vibration in the body and nothing to be scared of. Most of us spend so much time trying to avoid our negative feelings, at all costs, that we miss out on the growth that comes from processing our emotions. So, let’s show ourselves compassion and love and healing, by going there.

… continue reading

141 episoder

#Religion #Amy Logan #Life Coach #Deconstruction #Faithcrisis #Leavingthefaith #Lifeaftermormonism #Losingmyreligion #Podcasting Education

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Exmormonology ~ How To Process Difficult Post Mormon Emotions

published 3+ y ago

Del

MP3•Episoder hjem

Innhold levert av Amy Logan and Life Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Logan and Life Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week in Exmormonology we are going to walk towards our painful feelings. We have to be able to FEEL our feelings. Doing this lets the pressure, stress, and discomfort lessen. Once we are able to feel them properly, we can see that that emotion is just a physical vibration in the body and nothing to be scared of. Most of us spend so much time trying to avoid our negative feelings, at all costs, that we miss out on the growth that comes from processing our emotions. So, let’s show ourselves compassion and love and healing, by going there.

… continue reading

141 episoder

#Religion #Amy Logan #Life Coach #Deconstruction #Faithcrisis #Leavingthefaith #Lifeaftermormonism #Losingmyreligion #Podcasting Education

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