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319. Shadow Work for Self-Empowerment and Unconditional Self-Love w/ Vanessa McNeal
Manage episode 420528194 series 2818397
Joining us today is Vanessa McNeal. She is a distinguished national speaker and life coach, as well as a thought leader in the space of mental resilience, overcoming adversity, worry, transformation and well being.
In this conversation, we explore using shadow work as a tool for personal empowerment, and the challenge of integrating back into daily life after a big transformational experience. We discuss the importance of surrendering as the antidote to stuckness and stagnancy, and the spaciousness that comes when we let go of old parts of our identities.
Tune in to today’s episode to learn to trust your inner knowing.
IN THIS EPISODE, WE TALK ABOUT:
- The medicine of the “cocoon” phase
- Being in touch with our faith in the universe
- The death and rebirth cycles of the spiritual path
- What shadow work means, and how to integrate all parts of ourselves
- How the energy we put out into the world impacts our well being
SPECIAL OFFER
- Apply for the next round of the Multidimensional Woman Mentorship, starting in June!
- Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP
GUEST INFO:
- Connect with Vanessa on Instagram: @thevanessamcneal
- Website:
FOLLOW ME:
- Find me on Instagram: @amynatalieco
- To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!
- Download: Empowered Feminine Morning Ritual
- Have an episode topic request? Submit it here!
336 episoder
Manage episode 420528194 series 2818397
Joining us today is Vanessa McNeal. She is a distinguished national speaker and life coach, as well as a thought leader in the space of mental resilience, overcoming adversity, worry, transformation and well being.
In this conversation, we explore using shadow work as a tool for personal empowerment, and the challenge of integrating back into daily life after a big transformational experience. We discuss the importance of surrendering as the antidote to stuckness and stagnancy, and the spaciousness that comes when we let go of old parts of our identities.
Tune in to today’s episode to learn to trust your inner knowing.
IN THIS EPISODE, WE TALK ABOUT:
- The medicine of the “cocoon” phase
- Being in touch with our faith in the universe
- The death and rebirth cycles of the spiritual path
- What shadow work means, and how to integrate all parts of ourselves
- How the energy we put out into the world impacts our well being
SPECIAL OFFER
- Apply for the next round of the Multidimensional Woman Mentorship, starting in June!
- Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP
GUEST INFO:
- Connect with Vanessa on Instagram: @thevanessamcneal
- Website:
FOLLOW ME:
- Find me on Instagram: @amynatalieco
- To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!
- Download: Empowered Feminine Morning Ritual
- Have an episode topic request? Submit it here!
336 episoder
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