How To Feel Comfortable in Your Own Skin | #21


Manage episode 328988954 series 3302305
Av Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach, Jenna Waite: RD, RDN, LD, Registered Dietitian, Christian Health Coach, and Intuitive Eating Coach oppdaget av Player FM og vårt samfunn — opphavsrett er eid av utgiveren, ikke Plaer FM, og lyd streames direkte fra deres servere. Trykk på Abonner knappen for å spore oppdateringer i Player FM, eller lim inn feed URLen til andre podcast apper.

#21: I hear this phrase a lot, "I just want to feel comfortable in my own skin." Different people might mean different things when they say this. But generally, they're saying they want to feel peace around their body and how they look. Well, I have great news - this can happen without having to lose weight or change anything else about your appearance! Join me as I show you how.
For more free resources, check out my FREE class titled "3 Crazy But Common Myths Holding You Back from Better Health" here:

And if you'd like my help filling your life with healthy habits so you can find true health for yourself (without diet mentality joining along), check out my online programs here:

For even more free help, check out these resources:

Finding True Health Facebook group:

Free Habit Formation Cheat Sheet:

Free Class, “Put the Struggle with Food & Your Body Far Behind You”:

Let’s connect!



9-Week Online Program:

65 episoder