Finding True Health: Intuitive Eating, Healthy Habits, Food Freedom, Body Positivity, Healthy Lifestyle, HAES, Wellness « »
What is "Food Freedom" and How Do You Find It? | #28

17:00
 
Spill
Avspiller
Del
 

MP3•Episoder hjem
Manage episode 333727843 series 3302305
Av Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach, Jenna Waite: RD, RDN, LD, Registered Dietitian, Christian Health Coach, and Intuitive Eating Coach oppdaget av Player FM og vårt samfunn — opphavsrett er eid av utgiveren, ikke Plaer FM, og lyd streames direkte fra deres servere. Trykk på Abonner knappen for å spore oppdateringer i Player FM, eller lim inn feed URLen til andre podcast apper.

#28: Food freedom is a trending term that's thrown around a lot and can mean different things to different people. Find out what food freedom means from an intuitive eating lens, why it's important, and how to enjoy its benefits in your life.
For more free goodies, head to:

www.jennawaite.com

And if you'd like my help filling your life with healthy habits so you can become the healthiest possible version of yourself (without diet mentality joining along), check out my online programs here:

www.healththroughhabits.com

For even more free help, check out these resources:

Finding True Health Facebook group: www.facebook.com/groups/findingtruehealth

Free Habit Formation Cheat Sheet: www.healththroughhabits.com/habitcheatsheet

Free Class, “Put the Struggle with Food & Your Body Far Behind You”: https://www.healththroughhabits.com/freeclass/

Let’s connect!

Instagram: www.instagram.com/jennawaite_rd

Website: www.jennawaite.com

9-Week Online Program: www.healththroughhabits.com

57 episoder