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42. Oops, I Learned Something Again
Manage episode 398617162 series 3468461
Innhold levert av Laurie Adams. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Laurie Adams eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When you get what you pay for from a workshop, so far so good. But when I got more, more, way more, from the “Think It, Ink It, Shrink It” bootcamp in November … well, mind blown!. And credit where credit is due: this remarkable event was taught live by Corinne Crabtree for her No BS Weight Loss members. It launched my much-deeper dive into journaling. It became my “think outside of the box” journaling. It spurred an engaging journaling practice that I’ve done now for 63 days straight! Today I focus on the foundation and the prompts that began my plunge, and what I have discovered on my own since. You don’t need a daily streak, but putting pen to paper or using a journaling app on the regular is life-changing.
Email me at hello@laurieadamscoaching.com or check out the flaming hot webpage: www.fireupat55plus.com
This episode was produced by The Podcast Teacher.
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