Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Fireside Chat Ep. 203 — Escaping Oppression: North Korean Defector Yeonmi Park
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Manage episode 302023824 series 2512038
Innhold levert av PragerU. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PragerU eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Yeonmi Park, a North Korean defector, suffered unimaginable horror on her journey to freedom. Desperate from starvation and oppression, she managed to escape to China, but had been sold. Several years later, she escaped through the Gobi Desert into Mongolia and then finally to freedom in South Korea. Once at university in America, she recognized the same propaganda tactics of North Korea. She has an incredible story and we’re honored to bring it to you.
…
continue reading
341 episoder
MP3•Episoder hjem
Manage episode 302023824 series 2512038
Innhold levert av PragerU. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PragerU eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Yeonmi Park, a North Korean defector, suffered unimaginable horror on her journey to freedom. Desperate from starvation and oppression, she managed to escape to China, but had been sold. Several years later, she escaped through the Gobi Desert into Mongolia and then finally to freedom in South Korea. Once at university in America, she recognized the same propaganda tactics of North Korea. She has an incredible story and we’re honored to bring it to you.
…
continue reading
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