Modern Stone Age Kitchen

Fit Rx Health + Wellness

This is Eat Like a Human part 2. In this episode, we get the perspective of Dr. Bill Schindler's wife Christina about implementing an ancestral approach to eating for her and the children.
After spending 20 years in public education as a teacher and administrator, Christina Schindler has embarked on a business venture with her family as the CEO of the Modern Stone Age Kitchen, a restaurant in Chestertown, MD that optimizes nutrition in modern foods through ancestral techniques to create healthy food for the community. Christina also serves as President of the Eastern Shore Food Lab, a non-profit that is focused on creating a nourishing, ethical and sustainable food system through education, outreach and research. Most importantly, Christina is a mother of three busy young-adults and Dr. Bill Schindler’s high-tech other half.
You can get more information at:
www.eatlikeahuman.com
www.modernstoneagekitchen.com
Butcher Box:
https://butcherbox.pxf.io/vNXyWA
Dr Greg's clinic:
www.fitrxwellnessok.com

My Fit Tribe
Where each episode devles into unique experience and knowledge about body mind and spirit
Listen on: Apple Podcasts Spotify

Kapitler

1. Modern Stone Age Kitchen (00:00:00)

2. [Ad] My Fit Tribe (00:10:27)

3. (Cont.) Modern Stone Age Kitchen (00:11:15)