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Episode 293: Removing Tension for Better Mobility
Manage episode 307971860 series 1757457
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Welcome back!
In this week's episode, Scott and I break down systemic muscle tension and how it affects your mobility and performance. We also cover the first steps in assessing and correctly sympathetic drive.
If you life today's podcast, please subscribe, rate, review, and share with a friend.
Happy Thanksgiving!
In this week's episode, Scott and I break down systemic muscle tension and how it affects your mobility and performance. We also cover the first steps in assessing and correctly sympathetic drive.
If you life today's podcast, please subscribe, rate, review, and share with a friend.
Happy Thanksgiving!
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