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Ep. 181 | Equipped vs Raw Lifting & Other This or That Comparisons
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Innhold levert av Nate & Liz Ribaudo and Liz Ribaudo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nate & Liz Ribaudo and Liz Ribaudo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Nate and Liz put popular fitness and powerlifting debates head-to-head—heavy singles vs. volume, sumo vs. conventional, tracking macros vs. intuitive eating, and more. Expect hot takes, expert insights, poor mental math and more. Tune in and let us know where you stand!
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