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Ep. 182 | How to Make Sure You are Gameday Ready
Manage episode 469517859 series 3588920
Innhold levert av Nate & Liz Ribaudo and Liz Ribaudo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nate & Liz Ribaudo and Liz Ribaudo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Nate and Liz discuss how you can prepare to compete on gameday by having your gear, nutrition, and supplements all in line so there's no question on meet day. They also discuss how to handle a red light or even a bad call by a judge.
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