Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
…
continue reading
Innhold levert av Slumber Studios. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Slumber Studios eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Get Sleepy: Sleep meditation and stories
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
From UFOs to psychic powers and government cover-ups, history is riddled with unexplained events. You can turn back now or learn the Stuff They Don't Want You To Know ... an audio podcast from iHeartRadio.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Listen without ads at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends! Listening to guided sleep meditations offers a multitude of benefits for both the mind and body, contributing to overall well-being and improved sle ...
…
continue reading
Every Friday we bring you a new drama from BBC Radio 4 or Radio 3. Exercise your imagination with some of the best writers and actors on radio. Storytelling at its very best.
…
continue reading
RTÉ Radio Drama's audio theatre department has for decades proudly brought audiences the very best dramatic writing and performances for radio from Ireland. Listen every Sunday night at 8pm at RTÉ Radio 1, visit rte.ie/dramaonone for more.
…
continue reading
From GE Podcast Theater and Panoply, The Message and its sequel, LifeAfter, take listeners on journeys to the limits of technology. In The Message, an alien transmission from decades ago becomes an urgent puzzle with life or death consequences. In LifeAfter, Ross, a low level employee at the FBI, spends his days conversing online with his wife Charlie – who died eight months ago. But the technology behind this digital resurrection leads Ross down a dangerous path that threatens his job, his ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
The Orphans is a cinematic sci-fi audio drama about survival in a harsh universe: castaways on a hostile world, A.I.s with unprecedented emotions, strangers who share faces, love and loss in a far-flung future. Each season explores a new vantage point in an ever-expanding and inter-connected galaxy!
…
continue reading
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Bonus Meditation - Get Back to Sleep
Manage episode 358234727 series 2606647
Innhold levert av Slumber Studios. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Slumber Studios eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Writer & Narrator: Thomas Jones ✍️🇬🇧
Includes mentions of: Gratitude
Welcome back, friends. Happy World Sleep Day 2023! Thank you for joining us for this bonus episode.
Tonight's meditation is tailored most specifically to helping you get back off to sleep if you’ve woken up during the night. However, it’s also perfectly fine to listen to this at the start of the night. Just follow along and drift off to sleep when the time is right. 😴
Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there!
Support our Sponsors
Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/
Support Us
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/.
- Get Sleepy Merchandise: https://getsleepy.com/store.
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.
Connect
Stay up to date on all podcast news and even vote on upcoming episodes!
- Website: https://getsleepy.com/.
- Facebook: https://www.facebook.com/getsleepypod/.
- Instagram: https://www.instagram.com/getsleepypod/.
- Twitter: https://twitter.com/getsleepypod.
Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!
Get Sleepy Premium feed includes:
- Monday and Wednesday night episodes (with zero ads).
- The exclusive Thursday night bonus episode.
- Access to the entire back catalog (also ad-free).
- Exclusive sleep meditation episodes.
- Discounts on merchadise.
- We’ll love you forever.
Get your 7-day free trial: https://getsleepy.com/support.
Thank you so much for listening!
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
501 episoder
Del
Manage episode 358234727 series 2606647
Innhold levert av Slumber Studios. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Slumber Studios eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Writer & Narrator: Thomas Jones ✍️🇬🇧
Includes mentions of: Gratitude
Welcome back, friends. Happy World Sleep Day 2023! Thank you for joining us for this bonus episode.
Tonight's meditation is tailored most specifically to helping you get back off to sleep if you’ve woken up during the night. However, it’s also perfectly fine to listen to this at the start of the night. Just follow along and drift off to sleep when the time is right. 😴
Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there!
Support our Sponsors
Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/
Support Us
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/.
- Get Sleepy Merchandise: https://getsleepy.com/store.
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.
Connect
Stay up to date on all podcast news and even vote on upcoming episodes!
- Website: https://getsleepy.com/.
- Facebook: https://www.facebook.com/getsleepypod/.
- Instagram: https://www.instagram.com/getsleepypod/.
- Twitter: https://twitter.com/getsleepypod.
Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!
Get Sleepy Premium feed includes:
- Monday and Wednesday night episodes (with zero ads).
- The exclusive Thursday night bonus episode.
- Access to the entire back catalog (also ad-free).
- Exclusive sleep meditation episodes.
- Discounts on merchadise.
- We’ll love you forever.
Get your 7-day free trial: https://getsleepy.com/support.
Thank you so much for listening!
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
501 episoder
All episodes
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Lik Get Sleepy: Sleep meditation and stories
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
From UFOs to psychic powers and government cover-ups, history is riddled with unexplained events. You can turn back now or learn the Stuff They Don't Want You To Know ... an audio podcast from iHeartRadio.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Listen without ads at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends! Listening to guided sleep meditations offers a multitude of benefits for both the mind and body, contributing to overall well-being and improved sle ...
…
continue reading
Every Friday we bring you a new drama from BBC Radio 4 or Radio 3. Exercise your imagination with some of the best writers and actors on radio. Storytelling at its very best.
…
continue reading
RTÉ Radio Drama's audio theatre department has for decades proudly brought audiences the very best dramatic writing and performances for radio from Ireland. Listen every Sunday night at 8pm at RTÉ Radio 1, visit rte.ie/dramaonone for more.
…
continue reading
From GE Podcast Theater and Panoply, The Message and its sequel, LifeAfter, take listeners on journeys to the limits of technology. In The Message, an alien transmission from decades ago becomes an urgent puzzle with life or death consequences. In LifeAfter, Ross, a low level employee at the FBI, spends his days conversing online with his wife Charlie – who died eight months ago. But the technology behind this digital resurrection leads Ross down a dangerous path that threatens his job, his ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
The Orphans is a cinematic sci-fi audio drama about survival in a harsh universe: castaways on a hostile world, A.I.s with unprecedented emotions, strangers who share faces, love and loss in a far-flung future. Each season explores a new vantage point in an ever-expanding and inter-connected galaxy!
…
continue reading
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Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
