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Innhold levert av Nicole and Prax. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole and Prax eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
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184: Suffering is Optional

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Manage episode 299016343 series 2468943
Innhold levert av Nicole and Prax. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole and Prax eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

"We suffer more in imagination than in reality." - Seneca

Mental health is a taboo topic in the Philippines. Para sa mga matatanda, hindi ito sakit na dinanas ng kanilang generation. But we need to acknowledge that mental health just like physical health is an issue we need to address.

In this episode, we will share with you how to suffer less with the help of meditation.

💯 Connect with us:

IG: http://instagram.com/nicoleandprax

FB Page: https://www.facebook.com/goodmorningnicoleprax

YouTube: http://bit.ly/nicoleandprax

😃 Join our community:

Facebook Group: https://www.facebook.com/groups/MorningLovers

đŸ€ČđŸŒ For Collabs: Send us an email at prax.yap@gmail.com

Make Every Second Count ⏳

  continue reading

243 episoder

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184: Suffering is Optional

Good Mornings with Nicole and Prax

4,362 subscribers

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iconDel
 
Manage episode 299016343 series 2468943
Innhold levert av Nicole and Prax. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole and Prax eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

"We suffer more in imagination than in reality." - Seneca

Mental health is a taboo topic in the Philippines. Para sa mga matatanda, hindi ito sakit na dinanas ng kanilang generation. But we need to acknowledge that mental health just like physical health is an issue we need to address.

In this episode, we will share with you how to suffer less with the help of meditation.

💯 Connect with us:

IG: http://instagram.com/nicoleandprax

FB Page: https://www.facebook.com/goodmorningnicoleprax

YouTube: http://bit.ly/nicoleandprax

😃 Join our community:

Facebook Group: https://www.facebook.com/groups/MorningLovers

đŸ€ČđŸŒ For Collabs: Send us an email at prax.yap@gmail.com

Make Every Second Count ⏳

  continue reading

243 episoder

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