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EP#123: Live Love Yoga with Sabrina Johnson
Manage episode 448465572 series 3464834
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Discover the incredible journey of Sabrina Johnson from Live Love Yoga in Rochester as she reveals the transformative power yoga had on her life. Struggling with fibromyalgia and the trials of early menopause, Sabrina found in yoga not just a practice, but a lifeline that enabled her to reclaim her vitality and well-being. Join us as Sabrina shares her story of resilience and empowerment, shedding light on how yoga's true essence lies in the mind and breath, rather than mere flexibility or religious association. Her insights dispel common myths and invite everyone, regardless of experience, to explore the holistic benefits of yoga.
We’re thrilled to have Sabrina on the Good Neighbor Podcast, where she opens up about her life and passions, including the joys of camping, hiking, and crafting with her family. Her gratitude for being part of our community is palpable as she invites listeners to engage and connect. Sabrina's enthusiasm is infectious as she encourages you to nominate your favorite local businesses to be featured on the show, embodying the communal spirit we cherish. Whether you're a yogi or new to the mat, Sabrina's journey promises to inspire and motivate, leaving you with a renewed appreciation for this incredible practice.
Kapitler
1. Empowering Journey of Live Love Yoga (00:00:00)
2. Connecting With Local Businesses (00:10:18)
106 episoder
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